Whey protein is the high-quality protein fraction of milk left over after cheese curdling. It’s isolated from the liquid (whey) byproduct of cheese production and dried into powderhealthline.com. Pureboost’s whey protein is sourced from grass-fed milk and contains only naturally occurring milk proteins. Because it comes from dairy, whey is naturally gluten-freehealthline.com. Our formula adds no sugar (stevia-sweetened), no artificial flavors or fillerspureboost.com.

Whey is a complete protein (all essential amino acids) and is especially rich in branched-chain amino acids (BCAAs) like leucinehealthline.com. These nutrients help repair and build muscle, making whey very popular with athletes and gym-goers looking to boost performance and recoveryhealthline.com. Whey is fastdigesting, so it quickly delivers amino acids to muscles – ideal after workouts or with meals to support strength gains. It also promotes fullness, which can help with weight management by reducing cravingshealthline.com. In short, Pureboost Whey Protein supports muscle growth, recovery, and satiety with each 24g protein serving (per scoop)eatthismuch.com.

: One 30g scoop of Pureboost Whey delivers about 24g protein, ~120 calories, ~3g net carbs and ~1g fateatthismuch.com. It also provides micronutrients naturally found in milk (e.g. calcium, ironeatthismuch.com). Ingredients are simple: pure whey protein (isolate/concentrate) with natural flavor and stevia. There’s no gluten or added sugarpureboost.comwefunder.com – it’s non-GMO and free of artificial colors/preservatives.

Whey protein is safe and beneficial for most healthy teens and adults, especially active people. A common dose is 1–2 scoops per day (25–50g)healthline.com. It’s ideal for anyone from beginners to advanced athletes looking to up their protein. It’s not recommended for children under ~12 (unless advised by a doctor) or those with milk allergies or severe lactose intolerancehealthline.com. (Pregnant/nursing women or those with kidney issues should consult a doctor.) Pureboost Whey is gluten-free and low-lactose (especially the isolate form), making it suitable for those with gluten sensitivities.